Based in Letchworth, Hitchin and Stevenage, Hertfordshire, Alternative Process Therapies opened in 2009. Offering one on one and group therapy sessions, combining Clinical Hypnotherapy, Neuro Linguistic Programming and Cognitive Behavioural Psychotherapy (CBT) in a unique way which is tailored to you and your goals.

We are here to help you unlocking your full potential and overcoming the challenges of daily life. Our specialty areas are Anxiety Control and Stress Management. We can also help you with other items including, but not limited to:

  • Stop smoking
  • Weight management
  • Insomnia and sleep problems
  • Phobias and fears (flying, driving and public speaking etc)
  • Confidence and self esteem
  • Panic attacks
  • I.B.S
  • Sports performance
  • Anxiety control
  • Stress management
  • P.T.S.D
  • O.C.D
  • Motivation
  • Blood pressure management
  • Depression
  • Skin complaints such as eczema or psoriasis
  • Childhood trauma
  • Personal development
  • Fertility
  • Eating disorders
  • Panic attacks

We usually recommend an average of 3 sessions combining Clinical Hypnotherapy, NLP and CBT. This may increase depending on your individual circumstances, a specific number is difficult to quote.

Each session is £65 and takes approximately 60 minutes. We offer a no obligation, free of charge initial consultation so we can discuss how we can assist you further and discuss your goals in more detail.

Please be assured you will receive the highest standard of therapy, our therapist has completed the highest recognised qualification within the Clinical Hypnotherapy profession, the Hypnotherapy Practitioner Diploma.

Qualifications

Hypnotherapy Practitioner Diploma

Diploma in Hypnotherapy

NLP Practitioner

Cognitive Behavioural Psychology Diploma

Certificate in Stress Management

Accreditation

National Council for Hypnotherapy

Complementary and Natural Healthcare Council

National Institute of Cognitive Psychology

Telephone

01438 358174

07891 832011

Social Media Links